February 2012
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Monthly Archives: February 2012

Time to Wake Up

“You have not known what you are, you have slumbered upon yourself all
your life. Whoever you are, claim your own.”
~ Walt Whitman

The times call for a new humanity. We can respond to our injuries as the
Philistines or the Carthaginians or Hittites might. We can continue a
heritage of consciousness that is fully compatible with Neolithic and
Iron Age thinking. We can continue to use force as a way of settling
things. We can demonize people we don’t understand and lay waste their
towns and villages. We can round up innocent people we think might be a
threat. We can use our hate to fool us into thinking we are not afraid.
Or we can grow up as a species and try something different.

In the fall of 2001, we are able to communicate with people across the
globe. We can see pictures and learn about people who seem different
than us. We can read books about unfamiliar religions. We have access to
spiritual leaders of many traditions who can help us to higher levels of
consciousness and compassion. Anyone who cares to seek wisdom can
explore any number of religions and philosophies. We can explore
ourselves in psychotherapy and meditation. If we want to get to know
people from different cultures, they are not hard to find. We have no
need to close our hearts and minds to any part of humanity.

In recent history, death camps, killing fields, and mass graves of
ethnic cleansing have shown us the fruits of hatred, blind obedience and
fanaticism. We can and must elevate our minds and open our loving
hearts. It can be a dog eat dog world, if we aspire to nothing more than
dog consciousness. We can operate on the basis of an eye for an eye if
we haven’t progressed as a species since Hammurabi1 codified that law
4000 years ago. Or we can take a step up on the ladder of moral

Let us challenge ourselves to wake up. We must be conscious. We must be
aware of our base emotions—our fears, aversions, and hatreds. To have
a different and better world than our ancestors, we must recognize the
prejudices we have inherited and root them out. To be strong, and that
we must be, we need to be centered, grounded, and balanced in our hearts
and minds. If the world is in for a great struggle, let that struggle
not be just out there against someone else. Let us use the energy that
is moving in us and in our society to make something great. Let us do
our inner work with renewed earnestness and carry the good we draw from
our efforts out to the world that needs it so badly.
*Let us pray.
*Let us meditate.
*Let us examine ourselves and challenge our small thinking and dark
*Let us act out of love.

**Hammurabi, a great king of what we now call Iraq lived 2067-2025 B.C.
His law, the Code of Hammurabi, was written on a stone column, now in
the Louvre. It includes this:
“If a noble has destroyed the eye of an aristocrat, his eye shall be
If he has destroyed the eye of a commoner or broken the bone of a
commoner, he shall pay one mina of silver.”
“If he has destroyed the eye of a noble’s slave or broken the bone of a
noble’s slave, he shall pay one half his value.”
If a son has struck his father, they shall cut off his hand.”
“If a noble charge another noble with murder but fails to prove it, the
accuser shall be put to death.”

© 2001 Tom Barrett

Herbal Syrup

1/2 cup honey
1/2 cup glycerine
1 cup strong herb infusion.
Combine honey and infusion in a pan and bring to a boil. Add glycerine.
Pour into clean bottles and let cool. Keep refrigerated.
Yield is about 2

Adobo Herb Salsa

The unique smoky flavor of Adobo sauce makes this salsa a crowd pleaser.
   Easy to make with canned ingredients, your friends will think it came fresh
   from your garden. Prep Time: approx. 15 Minutes. Ready in: approx. 45
   Minutes. Makes 4 servings.
   from Allrecipes, Submitted by Jill Beesley
1 (28 ounce) can diced tomatoes
1 green bell pepper, diced
1/4 cup minced red onion
1/4 cup minced fresh cilantro
    1 tablespoon adobo sauce from canned chipotle peppers
1 tablespoon chopped fresh tarragon
1/2 teaspoon salt
2 tablespoons balsamic vinegar

1 In a bowl, toss together the tomatoes, bell pepper, onion, cilantro, adobo sauce, tarragon,
   and vinegar. Season to taste with salt, cover, and refrigerate at least 30 minutes.


Botanical: Fucus vesiculosis (LINN.)
Family: N.O. Fucaceae
—Synonyms—Fucus. Sea-Wrack. Kelp-Ware. Black-Tang. Quercus marina. Cutweed. Bladder Fucus. Fucus (Varech) vesiculeux. Blasentang. Seetang. Meeriche.
—Parts Used—The dried mass of root, stem and leaves. (The thallus.)
—Habitat—North Atlantic Ocean.

—Description—Almost all the more solid Algae were formerly described by the name of Fucus, but now it is applied to one genus of Fucaceae, most of the species of which are found only in the northern seas, many being more or less exposed at low water. Fucus vesiculosis is found on submerged rocks on both coasts of North America, and in Europe north of the Mediterranean, where it drifts in from time to time through the Strait of Gibraltar.
The perennial frond or thallus is coarse, light yellow or brownish-green in colour, erect, and from 2 to 3 feet in height. It attaches itself to the rocks by branched, rootlike, discoid, woody extremities, developed from the base of the stalk. The frond is almost fan-shaped, narrow and strap-shaped at the base, the rest flat and leaf-like in form, wavy, many times divided into two with erect divisions having a very strong, broad, compressed midrib running to the apex. The margin is entire, the texture tough and leathery, mainly olive brown in colour, the younger portion yellower, shining. Air vesicles developed in the substance of the frond, usually in pairs, one on either side of the midrib and often one at the fork of the divisions, broadly oval, or spherical, attaining when fully grown half an inch in diameter, are the characteristics of this species which have suggested both the English and Latin names.

The fructification is contained in small globose conceptacles with a firm wall lined with numerous jointed hairs and sunk in the surface of large ovoid-oblong or narrower pointed or blunt, swollen receptacles, filled with a transparent mucous. These attain an inch in length and are situated at the ends of the divisions of the fronds.

The entire living plant is gathered from the rocks about the end of June and dried rapidly in the sun, when it becomes brittle and may be easily reduced to a coarse powder. Care should be taken to turn it frequently, to avoid the development of a putrid odour. If dried by artificial heat, it retains its hygroscopic qualities and does not become brittle. It is in perfect condition only during early and middle summer, and should not be collected when too fully matured, as it quickly undergoes decomposition. When thrown up on the shore by the sea, the seaweed is not suitable for medicinal purposes, as the soaking of the detached plants in sea-water causes the loss of important constituents by diffusion from cells containing protoplasm which has lost its vitality.

As found in commerce, the drug Fucus is hard and brittle, forming a much wrinkled mass, blackish or with more or less of a whitish efflorescence or incrustation, but it acquires a cartilaginous consistency when slightly moistened. It has a strong, sea-weedlike odour and a nauseous, saline and mucilaginous taste. Occasionally, from some unexplained cause, it is very astringent. The powder is reddish brown, with numerous fragments of epidermal tissue, with polygonal cells from 0.012 to 0.025 mm. in length.

Bladderwrack is a valuable manure for potatoes and other crops and is gathered for this purpose all along the British coast. It is largely used in the Channel Islands, where it is called Vraic, the early potatoes from Jersey being grown by seaweed manure. Fresh seaweed contains 20 to 40 lb. of potash to the ton, and dried seaweed 60 to 230, so that its collection and use were strongly recommended to farmers while the War caused a shortage of artificial fertilizers. It may be spread on the land and left for some time before ploughing in, but should not be left in heaps, as rotting liberates the potash which may be wasted. The seaweed may be dried and burnt to ashes, then sprinkled on the ground as Kelp.

The early broccoli from Cornwall is fertilized with wrack, and on the west coast of Ireland, driftweed is almost the only manure used for raising potatoes. In the Channel Islands it is used for producing the smoke for drying bacon and fish, while in the Hebrides, cheeses while drying are covered with the salty ashes, and horses, cattle and sheep have been fed with it.

During the War the French Ministry of War experimented with regard to the value of seaweed as food for horses. A batch of twenty fed on the usual ration of oats and fodder gained eleven kilogrammes less in two months than a similar number fed on the same weight of seaweed. Another trial resulted in the cure of some sick horses fed on seaweed, while others fed on oats remained out of health.

In Denmark, a few years ago, the possibility of making paper from seaweed was mooted, but the cost of collecting probably proved too serious an obstacle.

It is also possible that considerable quantities of alcohol might be obtained from various species.

Many attempts have been made to make kelp-burning successful by finding a use for by-products from destructive distillation in retorts, but the cost of collection, drying and fuel prevents such experiments being financially profitable. There were at one time flourishing kelp industries in the Hebrides, and Lord Leverhulme, the owner of Lewis Isle, sent experts to report on the possibilities, but his death and lack of official support caused the matter to be dropped.

Kelp is prepared from several species of Fucus (including Black Wrack, F. serratus and Knobbed Wrack, F. nodosus, and on the coast of France about a dozen other species) and from the deep-sea tangle, Laminaria species, especially L. digitata. The latter yield ‘drift-wood kelp,’ obtainable only when cast up on the shore by gales or other causes. These contain ten times as much iodine as the Fuci and are practically now the only kelps used in making iodine. The species of Fucus growing within the tidal range and cut at low water are called ‘cut-weeds.’

F. vesiculosis is the badge of the M’Neills

—Constituents—Bladderwrack contains about 0.1 per cent. of a volatile oil, cellulose, mucilage, mannite, colouring and bitter principles, soda and iodine, and bromine compounds of sodium and potassium. These saline ingredients constitute 14 to 20 per cent. of its ashes, which the dry plant yields in the proportion of 2.5 to 4 per cent., and also remain in the charcoal resulting from its exposure to heat in closed vessels. The proportions, especially of iodine, vary according to both locality and season. They are most abundant at the end of June. It has been stated that 0.8 per cent. of a sugar named Fucose exists in dried seaweed, and that this yields an alcohol, Fucitol. The air in the vesicles consists of a considerably higher percentage of Oxygen and a lower percentage of Nitrogen than in the outer atmosphere. Its value as a fertilizer is due to its potash.

One hundred pounds of red wrack, dried to a moisture content of 10 per cent., when heated for a short time with weak sulphuric acid and the acidity still further reduced after cooling, may be fermented with brewers’ yeast and is then capable of yielding about 6 litres of alcohol on distillation. It is alleged that under industrial conditions this amount might be increased.

Kelp, or dried seaweed, was the original source of iodine, being discovered as such by Courtois in 1812, when investigating the products obtained from the mother-liquors prepared by lixiviating burnt seaweed. Iodine does not occur in nature in the uncombined condition, but is widely, though sparingly distributed in the form of iodides and iodates, chiefly of sodium and potassium, in seawater, some seaweeds, and various mineral and medicinal springs.

Kelp-burning as a source of iodine is a dead industry, owing to a cheaper process of obtaining it from the mother-liquors obtained in the purification of Chile saltpetre, and the use of kelp – an impure carbonate of soda, containing sulphate and chloride of sodium and a little charcoal – as a source of alkalies for soap and glass manufacture has been rendered obsolete by the modern process of obtaining carbonate of soda cheaply from common salt. Unless very recently discontinued, however, the preparation of iodine from kelp is still carried on at Glasgow.

Several methods were employed: (1) the weeds being dried in the sun, burned until formed into a confused mass, and sprinkled with water to break it up into pieces which were treated at chemical works; or (2) the seaweed was heated in large retorts, whereby tarry and ammoniacal liquors pass over and a very porous residue of kelp remained; or (3) the weeds were boiled with sodium carbonate, the liquid filtered and hydrochloric acid added to the filtrate, when alginic acid is precipitated; this is filtered off, the filtrate neutralized by caustic soda and the whole evaporated to dryness and carbonized.

The resulting kelp was then lixiviated with water, which extracts the soluble salts, and the liquid concentrated to crystallize the less soluble salts for removal. The addition of sulphuric acid set chemical processes in action, which finally liberated the iodine from its compounds.

Three tons of Tangle (Laminaria) give a ton of kelp, or 20 tons of cut-weed, or Fucus.

Good drift may yield as much as 10 to 15 lb. of iodine per ton, and cut-weed kelp only 3 to 4 lb. Other constituents vary from 2 to 10 per cent. in different samples.


—Medicinal Action and Uses—Bladderwrack is not largely used at present, any virtues it may have being due to the iodine contained in it. It has alterative properties, has been used in scrofula, and is thought by some authorities to reduce obesity through stimulating the thyroid gland.

The charcoal derived from Kelp has been used in the treatment of goitre and scrofulous swellings under the name of Æthiops vegetabilis or vegetable ethiops, introduced by Dr. Russell in 1750, who also used a jelly for similar purposes, both internally and externally. He was also successful in dispersing scrofulous tumours by rubbing in the mucus of the vesicles of Bladderwrack, afterwards washing the parts with sea-water. The charcoal was also helpful in goitre. The iodine from other sources led to the neglect of kelp products.

In 1862 Dr. Duchesne-Duparc found while experimenting in cases of chronic psoriasis, that weight was reduced without injuring health, and used the drug with success for the latter purpose. Dr. Godfroy experimented on himself, losing five and a quarter pounds in a week after taking before three meals a day an extract made into pills containing 25 grams (3.75 grains). The bromine and iodine stimulated the absorbent glands to increased activity, without causing an atrophied wasting of the glands. Later experiments of Hunt and Seidell indicated that the result is brought about by stimulation of the thyroid gland.

Sea-pod liniment, is the expressed juice and decoction of fresh seaweed as dispensed by sea-side chemists for rheumatism, and the extract, taken continuously in pills or fluid form is reputed to relieve rheumatic pains as well as to diminish fat without harm.

Sea-pod essence is good for rubbing into sprains and bruises, or for applying on wet lint under oiled silk, as a compress, changed as often as hot or dry. It may be preceded by fomentations of the hot decoction.

Embrocation for strengthening the limbs of rickety children can be made from the glutinous substance of the vesicles, bottled in rum.

Fucus or Seaweed wine, from grapes and dried Fucus, has been praised as a remedy in diseases of the hip and other joints and bones in children.

For external application to enlarged or hardened glands, the bruised weed may be applied as a cold poultice.

—Dosage—Of charcoal, 10 grains to 2 drachms.

Of extract, 3 to 10 grains, in pills, massed with powdered Liquorice or Marshmallow roots, to reduce swelling and obesity.

Of liquid extract, 1 to 2 fluid drachms. It is the basis of many advertised nostrums. Sodium and potassium iodides are often added to supplement the small proportion of iodine. It is used in mixture form, generally with alkali iodides and sometimes in combination with Liquor Thyroidei.

Of decoction, 2 fluid ounces, three times daily.

Of infusion, 1 wineglassful.

Solid extract may be dissolved in diluted alcohol and mixed with syrup.

(All doses for combating obesity are gradually increased.)

Of fluid extract, 10 minims.

The Alginic acid obtained from seaweed is used to form an organic compound with iron, which is sold under the trade name of Algiron or Alginoid Iron. It contains about 11 per cent. of iron and is given in doses of 2 to 10 decigrams (3 to 15 grains).

Fucol is a trade name for a cod-liver oil substitute, said to be obtained from roasted Bladderwrack with a bland oil. It is green in colour, and resembles coffee in odour and taste.

Fucusin tablets are recommended in obesity.

—Other Species—
F. nodosus the Knobbed Wrack, has anarrower thallus, without a midrib and single vesicles.

F. serratus, the Black Wrack, has a veined and serrate frond, without vesicles . Both contain the same constituents as Bladderwrack.

F. serratus has been much used in Norway for feeding cattle, being called there ‘cowweed.’ Linnaeus stated that in Gothland the inhabitants boiled it with water, mixed it with a little coarse meal or flour, and fed their hogs with it, for which reason they called the plant ‘Swine-tang.’ In Sweden the poor people covered their cottages with it and sometimes used it for fuel.

F. siliquosus has a very narrow frond, with short branches and articulated vesicles of a pod-like appearance.

This and the two preceding species are permitted by the French Codex to be employed in the place of F. vesiculosis.

F. natans (Sargassum bacciferum) is the Gulf-weed of the Atlantic Ocean and is often found in immense masses floating in the sea.

The frond is terrate and has linear and serrate branches and globular vesicles of the size of a pea.

F. vesiculosis was reputed to be the Antipolyscarcique nostrum of Count Mattei.

F. canaliculatus is remarkable for its amphibious habits, growing on large boulders and recovering after being baked by the sun into hard brown masses.

F. amylaceus, or Ceylon Moss, abounding in starch and vegetable jelly, is used like carrageen, or Irish moss.

F. Helminthocorton (Corsican Moss or Gigartina Helminthocorton) is regarded in Europe as an anthelmintic and febrifuge. It is an ingredient in the trade mixture called Corsican Moss, used in decoction of from 4 to 6 drachms to a pint, the dose being 1 wineglassful three times a day.

Another seaweed, Agar-agar, of the East Indies, is sent to China in large quantities for making jellies and for a size used in stiffening silks. An aperient medicine is known by its name. (American.)

Laminaria digitata, sea-girdles or tangles, of Scotland, gives a good substance for bougies. The stems are strong and tenacious, from 2 to 12 inches long and an inch or more wide, drying easily with much shrinkage and becoming firm, only slightly softer than horn, and yet elastic. It may be kept thus for years, and will absorb moisture at any time and swell to the original size, thus being valuable for dilating bougies and tents.

The Laminariaceae species are very remarkable in many ways. L. digitata, L. stenophylla, and L. saccharina are the principal ones associated with the kelp industry.

F. crispus is a name of Chondrus crispus or Gigartina mamillosa (Irish Moss or Carrageen) of European coasts, well known as a demulcent. Dosage, 4 drachms.


African goddess Oya is a Goddess of Storms. She represents feminine
leadership – invoke Oya when you are in need of strength in your
quest for leadership and authority.

~ I am awake to my life’s calling
~ I trust the Universe to provide
~ It’s OK to release my juicy anger
~ There are rainbows in every rainfall
~ My new life path reveals itself to me
~ I say goodbye to destructive influences
~ I welcome Oya’s strength & recuperative power

Related essences: Patchouli, sandalwood, geranium

Related gemstones: Garnet, bloodstone, tourmaline, smoky quartz (red

African deities (orishas) are usually represented by flowing,
swirling images of colour and movement, depicting the elemental
energies rather than an anthropomorphised image. Oya, goddess of
storms, tempests and rain, dances in spirals representing tornadoes
and wind – the winds of change, sweeping away the old in order to
prepare for the new. She wreaks destruction in order to find and
prepare for underlying calm.

She was the wife of Shango , Lord of Thunder and Fertility, and
together they fight side by side creating thunder, lightning and
destruction. She is goddess of the marketplace, bringing fortune to
her patrons. And she is the only African orisha brave enough to
confront death – she is goddess of funeral processions and cemeteries
(cemeteries being known as “Oya’s Garden”).

Oya embodies the fiery passion that is buried in the feminine psyche.
Unleashed, she is warrior woman, armed and helmeted fighting
injustice and forging victories. If you invoke Oya, be prepared to
deal with the consequences! Or, if she is presenting herself to you
in your life, be prepared to be tossed in her storms but be comforted
in the knowledge that she is here to teach you about personal will
and sense of purpose.

Mother of transformation, patron of feminine leadership, trust Oya to
travel with you through this time of change. Welcome her lessons she
is here to teach you, for without the rain we don’t get rainbows
(another symbol of Oya).

Oya is related to our root chakra, home of the kundalini energy. When
our root chakra is in balance, we feel secure, alert, stable – our
lives are full of active and positive energy. If you are not feeling
like this, it is no wonder Oya is speaking to you today. You can make
a shrine to Oya with red foods such as plums, grapes and red wine,
and on the next dark moon honour her in a meditation. Sit on the
floor, close your eyes, and while nurturing a related gemstone, feel
your spine grow and take root in the earth. Feel the strength of the
earth energise your spine and your body. Reach up high and stretch
for that rainbow that is formed over your head, arching over your
body radiating love, calm, and protection. You are indestructable!
You are strong!

Go Warrior Woman!!

A Prayer for Closure


Great Spirits, we send thanks to you for your assistance and guidance. We thank you for the love and positive light we shared here today and ask that the energies be brought to closure until next time. We ask for your continued protection as we move through our daily life, and pray we have the energy and will to spread light and love with those we touch. In return we give our thanks and gratitude, our love and positive light for the universal good of all. Blessings be upon us.


Rosewater Cream

1/2 Oz. Beeswax
2 Oz. Olive Oil
1/2 Oz. RoseWater
1/2 Oz. Sweet Almond Oil
Make as directed for Basic Cream
Basic Cream
1 1/2 Ounce Solidifier and/or solid fat such as 1 Ounce Lanolin and 1/2 Ounce Beeswax.
3-4 Ounces Skin Oil such as : 2 Ounces Almond Oil and 2 Ounces Soy Oil
1 Ounce Herb Water
5 Drops Essential Oil
Melt the solidifier and/or solid fat together in the top of an enamel double boiler. Add the oils a bit at a time. Stir continuously. Turn off the heat and slowly add the herbed water, stir continuously until cool. Add the essential oil and stir in completely. Spoon or pour into a 6 ounce jar. The jar should be opaque.

Making Magic Lamps

These work much the same way as burning a candle.

Basic Fuel for the lamps – use equal parts of olive oil, kerosene, and castor oil. Add the herbs that are suited for the purpose and one bottle or two drams of the oil suited for your purpose. You can use food coloring to color the base.

Mars………………Red……………..Works love or passion. Also works of healing.

Mercury…………..Purple…………..Works of healing or psychic power.

Mercury…………..Orange…………..Works of success and peace.

Jupiter…………….Blue…………….Works of healing.

Venus……………..Green……………Works of love, friendship. Also Works of luck and money.

The Sun………… Yellow……………Works of healing, attracting things, protection

Here a some of my favorites;

Money House Blessing – The base is blue. The herbs to use are frankincense, dragons blood, orris root, hyssop and sandalwood. Add one bottle of money house blessing oil to your lamp. This is to bring blessing and prosperity to the home.

Magic Money – The base is green. The herbs are nutmeg, cinnamon, earth smoke, and one bottle of money drawing oil. This is to draw money to the home

Love Light – The base is red. The herbs are orris root, lavender, cloves, sandalwood, and one bottle of love oil.

Success – The base is orange. The herbs are frankincense, myrrh, dragons blood, sandalwood, and on bottle of success oil.

Psychic – the base is purple. The herbs are five finger grass, anise seeds, mugwort, wormwood, dragons blood, frankincense, and one bottle of vision oil.

Protection – The base is yellow. The herbs are sandalwood, cinnamon, allspice, dragons blood, and one bottle of protection oil.

Quick Help – The base is a greenish-blue. The herbs are nutmeg, jobs tears, star anise, sandalwood, and one bottle of easy life oil. This helps to turn your luck around.

Spiritual Blessings – the base is light orange. The herbs are frankincense, myrrh, sandalwood, dragons blood, cinnamon, and one bottle of holy oil.

Healthy Healing – the base is dark blue or dark purple. The herbs are thyme, eucalyptus, hyssop, sandalwood, and one bottle of healthy way oil.

Peaceful Home – The base is orange or light blue. The herbs are passion flowers, jasmine flowers, and one bottle of peace oil.

Peaceful Lovers – The base is red. Use the same herbs as above and also add orris root, five fingers grass and myrrh, patchouli and one bottle of peace oil and one bottle of lovers oil.

Devil Be Gone – The base is black or dark red. The herbs are dragons blood, frankincense, sandalwood, myrrh, garlic, and one bottle of holy oil. This keeps evil spirits out of the home.

Keep Away Hexerie – the base is black or dark red. The herbs are frankincense, dragons blood, mullein, patchouli, and one bottle of protection oil and one bottle of holy oil.

Master/ Power – The base is purple or dark red. The herbs are frankincense, myrrh, cinnamon, one bottle of master oil and one bottle of power oil.

When making up chants for these lamps, it help to make them rhyme. The rhythm of the rhyme helps to build up your personal power and a lot of times, the rhyme is usually easier to remember. They don’t have to be long, but you do have to be precise in your wording.

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